A BPD diagnosis can make someone feel hopeless at first People struggling with BPD often find that any media portrayals are sensational and pessimistic. Seeing such representations can make patients and their loved ones feel hopeless about the possibility of...

Dialectical Behavior Therapy (DBT) is a treatment developed by Marsha Linehan.  The first research studies found DBT to be effective for treating individuals diagnosed with Borderline personality disorder who were chronically suicidal and had experienced repeated hospitalizations. Over time,...

Myths and Truths about BPD Many people contact me wondering if they may have Borderline Personality Disorder (BPD). When you see BPD traits in yourself or in a family member or friend, it is normal to worry about the stigma...